Soups, Stews, and Chili

Artichoke Bisque with Air-Fried Croutons

It can be difficult finding ways to celebrate vegetables during the cold winter months. I do find myself in a rut sometimes without the plethora of beautiful warm-weather fresh veggies. This Artichoke Bisque is tasty, healthy, and requires minimal on-hand fresh vegetables.

Frozen vegetables come to the rescue in this delicious bisque. They are a great option anytime of year because they are frozen right after harvest and retain much of their nutritional content.

The crouton garnish provides a great textural variance to this dish and I love making them at home in my air-fryer. You can season them to your liking, and they are much healthier than their store-bought counterparts.

Artichoke Bisque with Air-Fried Croutons

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A rich and creamy soup that's dairy-free, gluten-free, and packed with veggies.

Ingredients

  • Artichoke Bisque :
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 1 stalk celery, diced
  • 2 cloves garlic, minced
  • 32 oz. veggie stock
  • 20 oz. bag frozen quarter artichoke hearts
  • 1 1/4 cup frozen shelled edamame
  • 1 bay leaf
  • 1 tbsp Italian seasoning
  • 1/2 tsp crushed red pepper
  • Salt & pepper
  • Ari-Fried Croutons:
  • 2 cups bread of choice, cubed
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt

Instructions

1

For Soup:

2

Heat olive oil in a soup pot on medium-high heat. Add the onion and celery and sauté until softened about 5 minutes. Then add in the garlic and cook another minute.

3

At this point add in all the other ingredients, bring to boil, then cover and reduce heat to low. Simmer, stirring occasionally for 20 minutes.

4

Remove bay leaf.

5

Blend soup with an immersion blender until smooth then taste and adjust for seasoning.

6

For Croutons:

7

Preheat air-fryer to 390 degrees.

8

As it warms up, mix bread, oil, and seasonings until well combined.

9

Place in air-fryer basket and cook for 5-7 minutes, until toasted.

Notes

You will need either an immersion or stand blender to achieve the creamy consistency of this bisque.

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