In my house, weeknight dinners need to be easy to make and kid-friendly. This Tofu and Broccoli with Hoisin Sauce is always a winner! It packs huge flavor and it is a healthy alternative to traditional takeout.
This hoisin sauce is made from only 4 ingredients; hoisin, rice vinegar, coconut aminos (or soy sauce), and chili garlic paste. These flavorful pantry staples should be mainstays in a well-stocked kitchen.
What is Hoisin?
Hoisin is a thick, flavorful dark sauce that is used in Chinese cookery, more specifically in Cantonese cuisine. It is commonly used in stir fries, glazes, and dipping sauces. The main ingredient in hoisin is fermented soybean paste and it is suitable for vegans. It is not naturally a gluten-free product, however, there are a number of brands on the market that are gluten-free. Just make sure to check the labels! If you need to use a substitute, look for a vegan oyster sauce, teriyaki, or a black bean paste.
How to prepare tofu
For this recipe, you will need a firm or extra firm, water-packed tofu. These water-packed varieties can be found in the refrigerated section of any grocery store. At least 30 minutes before cook time, remove the block of tofu from its container and press it to remove the excess water. This can be accomplished by wrapping the tofu block in towels and stacking plates (or something heavy) on top of it to apply pressure, and squeeze out the liquid. I will suggest, that if you cook tofu at least once per month, it is a good idea to purchase a tofu press. There are a number of designs on the market and they will only set you back $20-$30. A worthwhile investment in my opinion.
Quick family dinner
This recipe comes together quickly as the tofu cubes bake. Use the 30 minute bake time to chop and saute the broccoli florets, and whisk together the hoisin, coconut aminos, rice vinegar, and chili garlic sauce. Much of the cook time is inactive which gives you more time to relax after a long day, but still get a healthy and delicious dinner on the table in no time flat. The next time you are feeling lazy and tempted to order take-out, don’t! This perfect Chinese “fakeout” is a tasty and easy homemade alternative.
Hoisin Tofu & Broccoli
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Loading...A delicious and healthier alternative to take-out.
Ingredients
- 1 block firm or extra firm tofu*, pressed for at least 30 minutes, and cubed
- Avocado or olive oil spray
- 2 Tbsp cornstarch
- 3 cups broccoli florets
- 1/3 cup hoisin sauce
- 1 Tbsp rice vinegar
- 2 tsp coconut aminos
- 2 tsp chili garlic paste
Instructions
Preheat oven to 400°F.
Spray tofu cubes with oil spray and coat with cornstarch. Spread cubes on a baking tray lined with parchment paper.
Bake tofu cubes for 30 minutes, flipping cubes halfway through.
Whisk together the hoisin, rice vinegar, coconut aminos, and chili garlic paste in a bowl. Near the end of the oven cook time, heat a pan on medium with a small amount of oil and add broccoli. Cook for about 4-6 minutes until broccoli is tender and add sauce.
Stir and add the baked tofu cubes. Cook for 1 to 2 more minutes until heated through.
Notes
*When purchasing tofu, look for a water-packed variety in the refrigerated section of the grocery store.
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