Soups, Stews, and Chili

Jackfruit Tortilla Soup

Bowl of vegan jackfruit tortilla soup with avocado and lime.

Tortilla soup has been a favorite of mine for as long as I can remember but I rarely find it made without chicken when dining out. Because of this, I’ve made many versions of this beloved soup in my home kitchen. This recipe for Jackfruit Tortilla Soup has won over my heart many times over with a plethora of textures and bright, vibrant flavors!

Spoon with jackfruit tortilla soup and garnished with tortilla strips and avocado.

How to use jackfruit.

I’m embarrassed to say that I spent a long time being intimidated by jackfruit. Thank goodness I got over that, because it has a beautiful texture and “chew” that is reminiscent of shredded meat so it makes a fantastic substitute in BBQ sandwiches, nachos, and the like. Jackfruit can be purchased fresh in specialty grocers, but it is more commonly found canned or in pouches.

This recipe calls for a pouch of seasoned jackfruit which is typically in the refrigerated section of the grocery store with the tofu and other faux meats. If you can only find canned or un-seasoned jackfruit, I would just recommend increasing the chili powder and cumin in this recipe by a teaspoon each, then check for salt after the cook is over.

A vegan jackfruit tortilla soup with cilantro, lime, avocado, and tortilla strip garnishes.

Easy and budget-friendly dinner.

This Jackfruit Tortilla Soup is quick and tasty, and satisfies my cravings every time! It’s got a simple and straightforward ingredient list, and only takes 30 minutes to cook! I recommend going crazy with the toppings, crispy tortilla strips (*see note for cooking instructions) are a must and I’m also partial to avocado and fresh cilantro.

Jackfruit Tortilla Soup

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Soups, Stews, and Chili Mexican
By Amy Serves: 4
Prep Time: 10 minutes Cooking Time: 30 minutes Total Time: 40 minutes

A spicy and vibrant plant-based version of this classic Mexican soup.

Ingredients

  • 2 tbsp olive oil
  • 10 oz. pkg seasoned jackfruit (I like Upton Naturals Chili Lime Jackfruit, but any will do)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 jalapeño, minced
  • 1 red bell pepper, diced
  • 2 tsp Mexican hot chili powder
  • 2 tsp cumin
  • 1 tsp salt
  • 4 cups vegetable broth
  • 1 15 oz. can diced tomatoes, undrained
  • 1 15 oz. can black beans, rinsed & drained
  • 1 cup frozen corn
  • Juice from 1 medium lime
  • 1/4 cup cilantro, chopped

Instructions

1

Heat 2 tbsp of oil in a soup pot over medium heat. Add jackfruit and onions, and sauté, stirring frequently for 3-5 minutes.

2

Next add the garlic, jalapeño, and bell pepper, and sauté another 3 minutes.

3

Stir in the chili powder, cumin, and salt, and cook for about 30 seconds.

4

Pour in vegetable broth, diced tomatoes, black beans, and corn. Bring to boil, then reduce heat and simmer for 20 minutes.

5

Stir in the lime juice and cilantro, and serve with a variety of toppings.

Notes

To air fry tortilla strips: Slice corn tortillas into thin strips and spray with avocado oil. Cook in air fryer at 400 degrees F for about 5 minutes. Keep an eye on them, as thinner strips will cook faster. Sprinkle with sea salt once they are done cooking.

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6 Comments

  • Reply
    Lee
    November 15, 2021 at 12:53 pm

    This is seriously so genius. My mind is blown. I haven’t really gotten into jackfruit yet, but you’re seriously inspiring me with this beautiful, cozy soup. And I love all the fun toppings!

    • Reply
      Amy
      November 16, 2021 at 2:26 am

      Lee, Thanks for all your kind words. This soup is the perfect way to start incorporating more jackfruit into your cooking!

  • Reply
    Suz Iventosch
    November 18, 2021 at 6:24 pm

    I am intimidated by jackfruit, too. It seems so formidable with that thick, bumpy outer skin. But, the fact that it acts like shredded meat is fantastic for barbecue and for soups! We will have to get to it and just try it! It’s the perfect time of year to dive in and try it in chicken tortilla soup … and yours looks sooooo good!

    • Reply
      Amy
      November 19, 2021 at 1:32 am

      Honestly, I’m still a bit intimidated by fresh jackfruit! But the pre-seasoned pouches, and canned jackfruit make cooking with it a breeze. Hope you get a chance to try this recipe, it’s a favorite in my house!

  • Reply
    Anisha
    November 22, 2021 at 6:19 am

    Ooooh I love using jackfruit for plant-based cooking! The texture is amazing and I’ll have to try that brand you mentioned. Jackfruit is Mexican/Spanish-inspired cooking is so perfect.

    • Reply
      Amy
      November 26, 2021 at 8:24 pm

      Jackfruit really does lend itself perfectly to Mexican and Spanish cooking! There are so many amazing pre-seasoned jackfruit options on the market nowadays, you should definitely check them out!

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