Home
Categories
About
Contact

Browsing Tag:

family favorites

Snacks & Dips
Peanut Cilantro Hummus
Soups, Stews, and Chili
Hearty and Healthy Loaded Potato Soup
Mains/ Sauces, Dressings, & Marinades
Hoisin Tofu & Broccoli
Soups, Stews, and Chili
Quick Tomato Bisque
Salads & Sides/ Sauces, Dressings, & Marinades
Vegan Ranch Dressing

Search

About Me

Whether you are full-on vegan, or just trying to eat more plants, I'm here to show you that plant-based home cooking can be easy and delicious! Read More...

Follow Me on Social

Plant Protein

Stunning Soups

Perfect Pasta

Get on the List!

Get your free ebook!

Sign up to receive the free Simple & Scrumptious Vegan Slow Cooker ebook.

Leave this field empty if you're human:

Categories

Categories

bohovegmom

🍒Cherry Almond Breakfast Quinoa🍒⁣⁣
⁣⁣⁣
This recipe is a quick and tasty alternative to your morning bowl of oatmeal. The quinoa provides a nice protein boost to start the day and it only takes about 25 minutes to make!⁣
⁣⁣
1 1/2 cups non-dairy milk⁣⁣
1 cup water⁣⁣⁣
1/4 tsp salt⁣⁣⁣
1 cup quinoa, rinsed⁣ and drained⁣⁣
1/2 cup dried cherries⁣⁣⁣
2 tbsp maple syrup⁣⁣⁣
1/2 tsp cinnamon⁣⁣⁣
1/8 tsp nutmeg⁣⁣⁣
1/4 tsp almond extract ⁣⁣⁣
Sliced fresh cherries⁣⁣
Toasted sliced almonds⁣⁣
⁣⁣
Bring the milk, water, and salt to a boil. Add the quinoa and cherries then reduce heat to low. Simmer, stirring occasionally for about 20 minutes, until the liquid is absorbed.⁣⁣⁣
Remove from heat and then stir in maple syrup, cinnamon, nutmeg, and extract.⁣⁣⁣
Serve warm topped with fresh cherries, almonds, and more non-dairy milk.⁣⁣⁣
⁣⁣
⁣⁣
#recipereels #veganreels #breakfastbowl #quinoarecipes #proteinbreakfast #healthybreakfastrecipes #veganbreakfastideas #easyveganrecipes #dairyfreeglutenfree #healthyandtasty

🌱Sesame Ginger Tofu🌱⁣⁣ ⁣⁣ ✅Easy ma

🌱Sesame Ginger Tofu🌱⁣⁣
⁣⁣
✅Easy marinade for tofu, tempeh, portobellos, etc. using pantry staple ingredients.⁣⁣
✅A simple yet flavorful protein boost for stir-fry, ramen, noodle dishes, or even just as a snack!⁣⁣
⁣⁣
Sesame Ginger Tofu⁣⁣
⁣⁣
1 block extra-firm tofu, pressed and cubed⁣⁣
4 tbsp tamari⁣
3 tbsp rice vinegar⁣⁣
3 tbsp mirin⁣⁣
2 tsp hot sesame oil (if you prefer no spice, use regular sesame oil)⁣⁣
1/2 tbsp ground ginger⁣⁣
1-2 cloves garlic, minced⁣⁣
⁣⁣
Place cubed tofu in a shallow dish. Whisk remaining ingredients and pour over tofu. Marinate for at least 30 minutes, but preferably a few hours.⁣⁣
Heat 1-2 tbsp sesame oil in a pan on medium heat. When hot, add tofu cubes and any remaining marinade. Fry tofu for 10-15 minutes; rotating cubes to crisp on each side.⁣
⁣
⁣
#budgetmeals #easyveganrecipes #veganreels #howtovegan #crispytofu #asianvegan #tofurecipes #tofurecipe

Quick & Easy Pickled Ginger ⁣ ⁣⁣ I love pick

Quick & Easy Pickled Ginger ⁣
⁣⁣
I love pickled ginger with my sushi, but not super into all the dyes and preservatives that come along for the ride. ⁣
Luckily, pickled ginger is easy to make at home with simple pantry staples! ⁣⁣
⁣⁣
Quick Pickled Ginger⁣⁣
⁣⁣
1/3 cup ginger, peeled & sliced very thin⁣⁣
1/2 cup water⁣⁣
3 tbsp apple cider vinegar⁣⁣
1/2 tsp natural sugar⁣⁣
1/4 tsp salt⁣⁣
⁣⁣
Place all ingredients except ginger in a small bowl and whisk well.⁣⁣
Add ginger, cover bowl, and refrigerate for 1 to 2 days before use.⁣
⁣
⁣
#pickledginger #glutenfreedairyfree #easyveganrecipes #veganreels #veganhacks #simpleveganfood #howtovegan

Grilled Jalapeño Hot Sauce from @biggreeneggfoodi

Grilled Jalapeño Hot Sauce from @biggreeneggfoodie ⁣
⁣
My friend Shannon is a vegetarian grilling expert with an affinity for spice🔥 As soon as I saw this recipe, I knew I had to make it. ⁣
⁣
This simple and delicious hot sauce was super easy to make. Grill up veggies, blend, and enjoy! It brought the heat without being overly spicy, making it a perfect condiment or chip dip!⁣
⁣
I’ll share her recipe in my stories, but you should go give her a follow @biggreeneggfoodie to see all her amazing creations!⁣
⁣
⁣
#veganreels #veganbbq #vegangrilling #budgetmeals #easyveganrecipes #vegetariangrilling #grilledveggies

Must make summer cocktail: Pineapple Coconut Breez

Must make summer cocktail: Pineapple Coconut Breeze🍍⁣
⁣
Bringing the warm-weather cocktail vibes with just 4 simple ingredients! This easy-to-make cocktail is super tasty, light, and refreshing. ⁣
⁣
🥥Pineapple Coconut Breeze🥥⁣
⁣
Juice from 1/2 a lime ⁣
1.5 oz. coconut rum⁣
1.5 oz. pineapple juice⁣
Sparkling water(pineapple flavor) or club soda⁣
⁣
Squeeze 1/2 a lime into a highball glass. Add coconut rum and pineapple juice, then fill with ice. Top off glass with pineapple-flavored sparkling water or club soda. ⁣
⁣
⁣
#veganreels #cocktailreels #summercocktails #cocktailrecipe #healthycocktails #easydrinks #easycocktails

Spring foraging is in full effect in Virginia🌱⁣
⁣
Foraging is not only a way to bring fun/new ingredients into your kitchen, but it’s also such a nice way to reconnect with nature after a chilly Winter. ⁣
⁣
It’s amazing how many delicious wild edibles there are right outside your front door! ⁣
⁣
🌞Note: Make sure you harvest from areas not treated with landscaping chemicals and that you can properly identify each plant.⁣
⁣
⁣
⁣
#wildvirginia #wildedibles #foragedfood #veganreels #budgetmeals #eatingforhealth #simplefoods #easyveganrecipes

Getting back into the swing of things with this GR

Getting back into the swing of things with this GRILLED RED PEPPER HUMMUS⁣
⁣
There really isn’t a more classic snack than hummus. It’s a low-fat and high-protein flavor bomb!⁣
Homemade hummus is so easy to make and way cheaper than buying the prepared ones at the store. I especially love making my own hummus to control the seasonings and spices, and make it just to my liking every time.⁣
⁣
Grilled Red Pepper Hummus⁣
⁣
1 large red bell pepper⁣
1 can low sodium chickpeas, drained⁣
2 clove garlic, peeled⁣
4 tbsp tahini⁣
2 tbsp olive oil⁣
Juice of 1/2 lemon⁣
1/2 tsp smoked paprika⁣
1/2 tsp salt⁣
1/8 tsp black pepper⁣
⁣
Preheat grill to between 375-400 F. Grill pepper for 10-15 minutes, turning a few times until charred. Place pepper in a bowl and cover with a towel.⁣
When pepper is cool enough to handle, peel off as much of the skin as possible. Remove stem and seeds.⁣
Place bell pepper and all other ingredients in a food processor. Blend until nice and creamy. Check seasoning and eat up!⁣
⁣
⁣
#vegangrilling #summergrilling #vegetariangrilling #veganreels #glutenfreedairyfree #homemadehummus

As soon as I saw this Filipino Pancit Bihon from @

As soon as I saw this Filipino Pancit Bihon from @plantbased.passport , I knew I needed to make it!⁣
⁣
I’ve been so busy with kids, life, and school lately, I just haven’t had the time for much recipe creation. Thank goodness I follow so many amazing creators on IG, and have a backlog of rockstar dishes to make in my Saved folder! ⁣
⁣
This incredible dinner did not disappoint! It was easy to make with a simple ingredient list, and made a meal my whole family enjoyed (even the picky 5yo)😋⁣
⁣
To find this recipe, check out the Dec 2, 2021 post from @plantbased.passport
And if you aren’t following Val and Mani yet, get on it!💃🏻 They create gorgeous and tasty dishes inspired by their travels all over the world and their diverse cultural backgrounds!⁣
⁣
⁣
#easyveganrecipes #vegannoodles #budgetmeals #meatlessmeal #eatmoreveggies #veganiseasy

LOADED POTATO SOUP w/VEGAN PEPPERONI Strips⁣ ⁣

LOADED POTATO SOUP w/VEGAN PEPPERONI Strips⁣
⁣⁣
This soup is NEXT LEVEL vegan comfort food! It’s a hearty stew that will fill you up without being heavy and greasy.⁣⁣
⁣⁣
~Click the LINK IN BIO to snag the recipe~⁣⁣
⁣⁣
⁣
⁣
#veganreels #vegansoup #easyveganrecipes #vegetariandinner #eatmoreveggies #plantbasedmom

•BUCKWHEAT PILAF • Vegan & Gluten-free • 20

•BUCKWHEAT PILAF • Vegan & Gluten-free • 20 minute cook time•⁣⁣
⁣⁣
The base of this pilaf is buckwheat, which despite it’s name, is actually not wheat. It is a nutritious and hearty gluten-free alternative that not only provides a great source of fiber, but also a complete protein source. Buckwheat has a lovely chew, a great taste, and only takes about 20 minutes to cook!⁣⁣
⁣⁣
Buckwheat Pilaf⁣
⁣⁣
⁣1 cup hulled buckwheat (I use @edenfoods )
2 tbsp olive oil⁣
2 shallots, thinly sliced⁣
2 cloves garlic, minced⁣
1 cup red bell pepper, diced⁣
3/4 cup carrot, grated⁣
1/4 cup green onion, sliced⁣
2 tbsp coconut aminos⁣
1 tbsp cilantro, chopped⁣
1/2 tsp crushed red pepper⁣
Juice from 1 small lime⁣
⁣
Cook 1 cup of buckwheat according to the package directions. Once it finishes cooking, fluff with fork and set aside in a large bowl.⁣
While the buckwheat cooks, heat the olive oil in a pan over medium heat. Add the shallots, garlic, and bell pepper, and saute for about 5 minutes; until softened.⁣
Add the cooked shallot mixture to the bowl of buckwheat along with all other listed ingredients and mix well.⁣
⁣
⁣
#buckwheat #easyveganrecipes #vegandinnerideas #vegetariandinner #eatmoreveggies #plantbasedmom #glutenfreedairyfree

Load More... Follow on Instagram

Facebook Instagram Pinterest E-mail

© Copyright 2019 - Solo Pine. All Rights Reserved.

Top

Designed & Developed by Solo Pine.